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HIIT Performance!.....High Intensity Interval Training


This class is taught by:
Get ready for a High Intensity Interval Training (HIIT) session that integrates functional tools like the TRX and RIP Trainer to deliver a unique training experience that conditions your entire body!

Upcoming classes:

  • Fri May 26 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jun 02 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jun 09 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jun 16 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jun 23 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jun 30 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jul 07 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jul 14 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jul 21 9:00 am - 9:45 am with Charlotte Lester
  • Fri Jul 28 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 04 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 11 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 18 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 25 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 01 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 08 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 15 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 22 9:00 am - 9:45 am with Charlotte Lester