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HIIT Performance!.....High Intensity Interval Training


This class is taught by:
Get ready for a High Intensity Interval Training (HIIT) session that integrates functional tools like the TRX and RIP Trainer to deliver a unique training experience that conditions your entire body!

Upcoming classes:

  • Fri Aug 17 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 24 9:00 am - 9:45 am with Charlotte Lester
  • Fri Aug 31 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 07 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 14 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 21 9:00 am - 9:45 am with Charlotte Lester
  • Fri Sep 28 9:00 am - 9:45 am with Charlotte Lester
  • Fri Oct 05 9:00 am - 9:45 am with Charlotte Lester
  • Fri Oct 12 9:00 am - 9:45 am with Charlotte Lester
  • Fri Oct 19 9:00 am - 9:45 am with Charlotte Lester
  • Fri Oct 26 9:00 am - 9:45 am with Charlotte Lester
  • Fri Nov 02 9:00 am - 9:45 am with Charlotte Lester
  • Fri Nov 09 9:00 am - 9:45 am with Charlotte Lester
  • Fri Nov 16 9:00 am - 9:45 am with Charlotte Lester
  • Fri Nov 23 9:00 am - 9:45 am with Charlotte Lester
  • Fri Nov 30 9:00 am - 9:45 am with Charlotte Lester
  • Fri Dec 07 9:00 am - 9:45 am with Charlotte Lester
  • Fri Dec 14 9:00 am - 9:45 am with Charlotte Lester