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TRX BodyBlast


This class is taught by:
This TRX Session combines reps and timed intervals. Engage all your muscles with this non-stop TRX workout. Build overall strength, balance and flexibility with this total-body conditioning program. We set the reps and you set the intensity. TRX is All Core All The Time!

Duration: 45 minutes

Note: for experienced Clients that have successfully completed the TRX Basics Introductory Course.

Upcoming classes:

  • Wed Jun 28 9:00 am - 9:45 am with Charlotte Lester
  • Mon Jul 03 9:00 am - 9:45 am with Charlotte Lester
  • Wed Jul 05 9:00 am - 9:45 am with Charlotte Lester
  • Mon Jul 10 9:00 am - 9:45 am with Charlotte Lester
  • Wed Jul 12 9:00 am - 9:45 am with Charlotte Lester
  • Mon Jul 17 9:00 am - 9:45 am with Charlotte Lester
  • Wed Jul 19 9:00 am - 9:45 am with Charlotte Lester
  • Mon Jul 24 9:00 am - 9:45 am with Charlotte Lester
  • Wed Jul 26 9:00 am - 9:45 am with Charlotte Lester
  • Mon Jul 31 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 02 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 07 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 09 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 14 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 16 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 21 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 23 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 28 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 30 9:00 am - 9:45 am with Charlotte Lester
  • Mon Sep 04 9:00 am - 9:45 am with Charlotte Lester