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TRX BodyBlast


This class is taught by:
This TRX Session combines reps and timed intervals. Engage all your muscles with this non-stop TRX workout. Build overall strength, balance and flexibility with this total-body conditioning program. We set the reps and you set the intensity. TRX is All Core All The Time!

Duration: 45 minutes

Note: for experienced Clients that have successfully completed the TRX Basics Introductory Course.

Upcoming classes:

  • Mon Oct 29 9:00 am - 9:45 am with Charlotte Lester
  • Wed Oct 31 9:00 am - 9:45 am with Charlotte Lester
  • Mon Nov 05 9:00 am - 9:45 am with Charlotte Lester
  • Wed Nov 07 9:00 am - 9:45 am with Charlotte Lester
  • Mon Nov 12 9:00 am - 9:45 am with Charlotte Lester
  • Wed Nov 14 9:00 am - 9:45 am with Charlotte Lester
  • Mon Nov 19 9:00 am - 9:45 am with Charlotte Lester
  • Wed Nov 21 9:00 am - 9:45 am with Charlotte Lester
  • Mon Nov 26 9:00 am - 9:45 am with Charlotte Lester
  • Wed Nov 28 9:00 am - 9:45 am with Charlotte Lester
  • Mon Dec 03 9:00 am - 9:45 am with Charlotte Lester
  • Wed Dec 05 9:00 am - 9:45 am with Charlotte Lester
  • Mon Dec 10 9:00 am - 9:45 am with Charlotte Lester
  • Wed Dec 12 9:00 am - 9:45 am with Charlotte Lester
  • Mon Dec 17 9:00 am - 9:45 am with Charlotte Lester
  • Wed Dec 19 9:00 am - 9:45 am with Charlotte Lester
  • Mon Dec 24 9:00 am - 9:45 am with Charlotte Lester
  • Wed Dec 26 9:00 am - 9:45 am with Charlotte Lester
  • Mon Dec 31 9:00 am - 9:45 am with Charlotte Lester