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TRX BodyBlast


This class is taught by:
This TRX Session combines reps and timed intervals. Engage all your muscles with this non-stop TRX workout. Build overall strength, balance and flexibility with this total-body conditioning program. We set the reps and you set the intensity. TRX is All Core All The Time!

Duration: 45 minutes

Note: for experienced Clients that have successfully completed the TRX Basics Introductory Course.

Upcoming classes:

  • Wed Aug 15 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 20 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 22 9:00 am - 9:45 am with Charlotte Lester
  • Mon Aug 27 9:00 am - 9:45 am with Charlotte Lester
  • Wed Aug 29 9:00 am - 9:45 am with Charlotte Lester
  • Mon Sep 03 9:00 am - 9:45 am with Charlotte Lester
  • Wed Sep 05 9:00 am - 9:45 am with Charlotte Lester
  • Mon Sep 10 9:00 am - 9:45 am with Charlotte Lester
  • Wed Sep 12 9:00 am - 9:45 am with Charlotte Lester
  • Mon Sep 17 9:00 am - 9:45 am with Charlotte Lester
  • Wed Sep 19 9:00 am - 9:45 am with Charlotte Lester
  • Mon Sep 24 9:00 am - 9:45 am with Charlotte Lester
  • Wed Sep 26 9:00 am - 9:45 am with Charlotte Lester
  • Mon Oct 01 9:00 am - 9:45 am with Charlotte Lester
  • Wed Oct 03 9:00 am - 9:45 am with Charlotte Lester
  • Mon Oct 08 9:00 am - 9:45 am with Charlotte Lester
  • Wed Oct 10 9:00 am - 9:45 am with Charlotte Lester
  • Mon Oct 15 9:00 am - 9:45 am with Charlotte Lester
  • Wed Oct 17 9:00 am - 9:45 am with Charlotte Lester
  • Mon Oct 22 9:00 am - 9:45 am with Charlotte Lester