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<< Schedule for Fri Sep 21, 2018 - Thu Sep 27, 2018 >>


Date:


Fri Sep 21, 2018
Class
Instructor
6:00 am - 6:45 am TRX Fit
9:00 am - 9:45 am HIIT Performance!.....High Intensity Interval Training
5:30 pm - 6:15 pm CORE and MORE!
Class Cancelled

Sat Sep 22, 2018
Class
Instructor
8:30 am - 9:15 am TRX Circuit Training
9:30 am - 10:15 am BodyChisel!
10:30 am - 11:00 am TRX Basics Introductory Course

Sun Sep 23, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Sep 24, 2018
Class
Instructor
6:00 am - 6:45 am TRX Fit
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm BodyChisel!

Tue Sep 25, 2018
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Tabata TBC = Total Body Conditioning!
7:30 pm - 8:00 pm TRX Basics Introductory Course

Wed Sep 26, 2018
Class
Instructor
6:00 am - 6:45 am TRX Fit
9:00 am - 9:45 am TRX BodyBlast
5:30 pm - 6:15 pm TRX Fit
6:30 pm - 7:15 pm BodyChisel!

Thu Sep 27, 2018
Class
Instructor
9:00 am - 9:45 am BodyChisel!
5:30 pm - 6:15 pm TRX Circuit Training
6:30 pm - 7:15 pm Dynamic Strength!

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